Golf Swing Plane Trainer

For many golfers mastering the art of the swing plane can be the most complicated process to learn and even more difficult to master. Why is this os difficult? One of the most important factors that can adversely affect the mastery of the swing plane is the thousands of experts shouting their views on blogs, vlogs, youtube tutorials and websites promising instant results for as little as $9.99.

While they all have merit and many can drastically improve your results, the sheer quantity of advice is staggering.

Of course, without the basics of a proper grip, posture and delivery you will get nowhere. But a solid understanding of how to execute the swing plane is crucial to becoming a formidable golfer. Even though this in itself is the single most difficult aspect of golf to master, it is not actually that complicated in itself.

The most common comment is “I’m doing fine as long as I’m not trying to hit the ball very hard”. The fact is that your ball will go directly where you want it to go as long as you stay on plane, if more strength is applied but the plane is lost, the ball could end up anywhere. Remember that the ball is hit on the downswing.
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Even with all the important fundamental, an off plane swing can lead to all sorts of errors. Slicing, hooking, fat shots and even shaking can all result from the off-plane swing.

The proper swing plane is a precise correlation between the butt of the club in relation to the ball and the sternum. This is the same no matter the different body types of the golfer.  There is a consistent relation between these three elements; the ball, the sternum and butt of the club. If this relation is consistent in the backswing and, depending on the the type of shot your are attempting to make, the follow through, your shot will be made just right.

Now the fundamentalists can debate the various types of planes until they are blue in the face. But the takeaway is this, the important relation between the butt of the club, the sternum and the ball decides the precision of the shot.

Introducing the Swing Plane Trainer

Many swing plane trainers are appearing on the market with the sole purpose of improving this technique. The idea is that by properly guiding the motion, the golfer will become increasingly aware of what the proper swing plane looks and feels like. This will help them to cultivate their own cultured motion combining precision and power.

Regular practice will help to ingrain the proper correlation between the three main position points, After repeated use, this can strengthen the upper body rotation delivering greater power and improved accuracy to the shot.

There is an excellent golfer hiding inside every aspiring rookie. Proper practice and instruction is what is needed to complete the transformation. With a handy gadget like the swing trainer, your golfing mastery could be months away.

The Emerald Tablets Of Thoth – Some Information About The Legend

The emerald tablets of Thoth are said to be resource material for creating things in the universe. If you are like most people who are wondering about the mysteries of the Universe and God in general, the emerald tablets  provide a mystical glimpse into how prime material is converted into physical matter.

the-emerald-tablets-of-thoth
Who was Thot? He is one of the many gods in ancient Egypt, however, legend says that he is actually a being from Atlantis who settled in Egypt after the island sunk. A highly-evolved being, he is said to have ruled Egypt for 16,000 years some 36,000 years ago. When it was time for him to leave Egypt, he commissioned the creation of the tablets and entrusted them to the highest officials of the land.

The descendants of those who guarded the tablets eventually became the priests of the ancient Egyptian temples. Some of them traveled to North America with the tablets to found the Mayan civilization. The tablets, though, eventually found their way back to Egypt.

If you search for “the emerald tablets of Thoth”, you will see many books out there that claim to contain translation of the content of the tablets. How true are they to the word? We are not so sure and we would advise you to take with a grain of salt whatever information you find online.

Sources like Wikipedia, though, claim that the content of the tablets is composite material taken from more recent sources. It is believed to be taken from Arabic sources between the sixth and eighth centuries. The earliest book to contain the text is Book of the Secret of Creation and the Art of Nature.

Isaac Newton has a translation the work, making the content of the hermetic material more accessible.

You may think you have never heard of the Emerald Tablets, but as a matter of fact, you have. If you have ever heard someone say, “As above, so below”, then you have already met the main content. There are other ideas and they have been used by alchemists in the Middle Ages to turn different materials into gold.

If you are interested in the content of the emerald tablets written by Thoth, it is best to read the different materials out there that you will find on the Internet and sort them according to the truth that they hold for you.

How to Find a Good Dentist Birmingham

dentist-birmingham

Finding an experienced dentist Birmingham involves tons of research. Comparing the services offered by several professionals and a few additional characteristics will make it much easier for you to decide.

Professional Qualifications and Experience
Obviously, the specialisation of a dentist Birmingham, their qualifications and experience come to the top of the list.

Make sure you have a good idea about where the dentist obtained their training, whether they’ve completed some additional qualification courses and if they hold a professional license. All of these are signs of expertise.

The number of practice years are equally important. A general rule of thumb is that a more experienced dentist will know how to handle specific situations and offer patients the best possible (personalised) services.

Convenience and Office Hours
If you’re picking a dentist Birmingham for the entire family, make sure that their clinic or office is located conveniently.

Ease of reaching the dental office is a main consideration for many busy professionals. You should also make sure that the working hours suit your lifestyle. Clinics that offer emergency care are even more beneficial.

Visit the Clinic
Once you’ve narrowed it down to a couple of dental professionals, it’s time to pay the dental clinics a visit.

There are several things to pay attention to. For a start, figure out how many staff members work in each of the dental offices. Reception staff, nurses and dental assistants play an important role in the process and will be determining for the quality of medical service you’re receiving.

While in the clinic, it’s also a good idea to inquire about the available equipment. Some of the best dental professionals invest constantly in new technology and innovative treatment methods. Such equipment can make the procedures more comfortable for the patient and they can increase the longevity of the outcome.

Cost Considerations
Depending on the experience and the reputation of a Birmingham dentist, their services can be rather costly. While the price of dental care shouldn’t be your primary concern, it obviously ranks among the important factors.

Always inquire about the finance options because there could be major differences from one dental clinic to another.

It’s possible to pay for dental treatments through the NHS or as a private patient. The manner in which the payment is made will depend on the arrangement that you have with the dentist. If you’re paying as a private patient, you can opt for a full payment or monthly installments. Once again, the availability of such options will be entirely dependent on the finance options made available by the clinic.

Importance Of Dry Eyes Clinic Treatment

Dry Eyes Clinic - treatment

Dry eyes are demanding on the body and shouldn’t be ignored by those who are hoping to find relief. You want a solution that’s going to take care of your eyes and have it done professionally. If you’re not going to a proper doctor, you are taking a chance with your eyes, and that’s not a chance anyone should be taking.

Let’s take a look at the importance of dry eyes clinic – treatment and what’s it going to do for you in the long-term. Those who can appreciate this will get a lot more out of the experience than those who don’t. You need to find a world-class solution, and it will start with a good clinic.

Specialists

You are going to be treated by specialists who have seen what dry eyes can do and how to tackle them head on. You want people who have this experience on their side as it makes things easier for you in the long-run. You will know things will work out in your favor by the end, and that’s how it should be more than anything else.

Always go with specialists who are going to help you out in figuring out how things should be done as time goes on.

Faster Solution

You are going to get a treatment that’s faster, which is always the goal for those who are tired of dry eyes and want quick action. You don’t want to delay things to a point where it’s hard on your body or doesn’t feel good as it might have in the past. You have to be selective with the clinic you choose, but when you do make the selection, it’s going to help you out immensely, and that’s how it should be.

You will notice the speed of the treatment kicks up when you go to the best in town.

You want to find the best dry eyes clinic treatment in the area because you deserve the best and should have your eyes checked by those who are in the know and are not going to take risks. The last thing you need are people who are going to take chances with your body as that is not recommended.

Be smart and go with a good clinic that will diagnose the dry eyes and then put together a meaningful solution that will treat this concern head on.

Say Cheese: The 5 Most Effective North York Dentist Tips

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When you smile, you want the world to see your happiness, not a mouth full of cavities or dingy, yellow teeth. It doesn’t matter if you’re passing a stranger and saying “Good Morning” or having your picture taken for the local news paper – your healthy, white smile matters!

Here are five effective North York dentist tips to keep your smile shining brightly:

1. Visit Your Dentist Regularly

Many adults don’t see their dentist every year like they did when they were growing up. This can lead to oral problems that are far more severe than if you had your mouth checked regularly.

In addition to cavities and gum disease, your dentist is also trained to spot the early signs of oral cancer, too, something that everyone should be aware of.

2. Brush And Floss Three Times Each Day

If you eat three times a day, you should brush and floss three times a day also. Although it’s most important to brush and floss when you first get up and before going to bed, it really matters that you clean teeth quickly after meals.

3. Avoid Foods And Beverages That Ruin Teeth

Drinking a lot of coffee, for example, could very well lead to a dingy smile; other foods and beverages contribute to stains and discoloration, thus it’s very important to watch what you consume. Ask your dentist what you should and shouldn’t eat. It goes without saying that smoking is the fastest way to ruin your beautiful smile!

4. Don’t Chew Things That Can Harm Teeth

Hard candies and ice are just a few examples of things that can hurt your teeth when you chew them. Despite how strong your teeth are, they weren’t really designed to crunch hard objects, so exercise caution.

5. Be Careful With Store-Bought Whiteners

There are many products you can buy in the store that promise whiter teeth, but nobody gets them as white as your North York dentist. Products that are effective are often very strong and should be used with professional supervision or at least professional advice.

Other products that don’t contain the strong ingredients aren’t going to be that effective anyway, so ask your dentist to help you achieve the whitest, brightest smile possible, but safely.

Nobody knows how to keep a smile shining like North York dentist, so follow these tips regularly. No matter what in the world makes you smile, you want to make sure your teeth contribute in a positive way.

How Zoe Bray Cotton Videos Can Help You Get Into Shape

Zoe Bray Cotton videos

Do you want to get into shape? Are you interested in exercising with yoga? If so, there are some videos you will want to look into.

Zoe Bray Cotton specializes in yoga workout videos. Many people have managed to lose weight thanks to her methods. Why are her videos so successful? Here are a few of the reasons they work so well.

They’re Some Of The Best Yoga Videos Available

Yoga is an excellent way to lose weight. Even if you have healthy problems or are in bad shape, you should be able to practice yoga without any kind of issue.

If your goal is to find the best yoga videos online, then you will definitely be impressed by Zoe Bray Cotton videos. She is a yoga expert, and she understands exactly how people can use yoga to lose weight.

You’ll Be Able To Work Out Anywhere

If you sign up for a gym membership, you’ll only be able to work out on the days when you can make it to the gym. If you sign up for a class, you’ll only be able to get in a workout when you can make it to the yoga studio.

However, if you start using Zoe Bray Cotton videos, you will be able to get in a workout no matter where you are. You can watch her videos at home, or when you’re staying in a hotel. Some people even use her videos to work out on the job!

Her Videos Were Created With Weight Loss In Mind

A lot of yoga videos are more about relaxation than burning fat. While these videos can be nice, they won’t be able to help to achieve the same results that videos made by Zoe Bray Cotton will.

Zoe Bray Cotton designs her workouts around fat burning. If you follow her exercise plans, you’ll be able to reap all of the benefits of practicing yoga, but you will also be able to burn a lot of fat in the process. Her videos are the ideal choice for anyone that is trying to slim down.

If you want to get into better shape, Zoe Bray Cotton videos are the right way to do it. Her videos have helped a lot of different people, and they should be able to help you as well. Go ahead and give them a try!

Tips On How To Stop Stress Eating

Stop Stress Eating

Do you find that you are often eating even though you are not actually hungry? If you are, it may be that you are suffering from stress eating although you may not appreciate that this is a cause for concern. In fact, it is usually an emotional response that has become a habit. The problem is that this can lead you to making unhealthy choices in what you eat which can cause issues such as being overweight. Here are some tips on how to stop stress eating from affecting your life.

The first step is to accept that you do have a problem so that you can start to find ways to solve it. There are quick ways you can begin to replace your automatic response to your emotional need to eat. For instance, you can drink a glass of water instead of eating a snack or take a short moment to sit and relax and be mindful rather than seeking out some food. This way, you can start to form a new habitual way of acting when you feel stressed and over time this will develop into the usual way to respond to your emotions.

There are other lifestyle choices you can make that will help you to overcome your emotional eating. Exercise can be very beneficial in giving your more energy and stamina to cope with life’s pressures. A simple activity such as a short brisk walk could be helpful at a time when you feel the urge to stress eat and will help to clear your mind. Healthier eating habits can also help such as consuming high fiber foods that make you feel fuller and will make it less likely that you will think you are hungry.

If you are particularly stressed, meditating or learning some relaxation techniques such as deep breathing can help you to remain calm. The more relaxed you feel during the day, the less likely you are to feel the need to eat. There may be a particular issue or situation in your life that is behind your eating patterns, so you need to identify this and ask for help if you need it. It can sometimes be helpful just to talk to someone about your problems rather than keeping your concerns to yourself.

If you follow these tips on how to stop stress eating, you can become more self-aware and make healthy lifestyle choices that will help you to overcome this problem.

Why You Should Consider Wearing Massage Sandals

Are you the kind of person who regularly goes to a spa resort? If so, then you’ve probably tried wearing reflexology sandals multiple times. These aren’t your ordinary flip-flops. The slippers are specially designed to simulate reflexology treatment. They massage your soles as you stroll about the spa. The thing is, you have to return them before you leave. Fortunately, you can enjoy this all-day massage at home by getting your own pair of reflexology sandals. Here are some of the top reasons why you should wear massage sandals.Massage Sandals

Reflexology is a form of alternative medicine that involves stimulating reflex areas in your feet. The idea is that these reflex points correspond to different glands and organs of the body. Through effective stimulation of these reflexes, you can improve your overall health and wellbeing. A reflexology treatment typically involves a therapist using her fingers to massage the sole of the feet. But by wearing massage insoles, the same effect can be achieved.

Spa slippers are characterized by small rubber or plastic nodules. These are specifically designed to stimulate the nerve endings in your feet. By wearing them as you proceed with your day to day activities, you’re essentially giving yourself an all-day massage without even scheduling a trip to the spa. This can prove to be a great investment that will help your body regain its natural balance.

Many say that wearing reflexology sandals are too painful. Even manufacturers do not dispute this claim. Reflexology therapists explain that this is completely natural and to be expected. The feet of humans aren’t designed for shoes. They evolved to better walk on rocks, which stimulate the nerves in the soles. By breaking in the sandals gradually, it’s possible to get used to the feeling. While they can provide a great deal of discomfort, it’s a small price to pay in exchange for the health benefits they bring.

There are plenty of manufacturers that sell spa slippers. While most of the slippers look the same, they usually vary in material. Some use plastic nubs while others opt for rubber nodules. The hardness of the spikes may also vary, with some providing pliable nubs that are gentler on the feet. It’s recommended to choose reflexology sandals that have varying nodule sizes. This ensures that every reflex point can be stimulated as you walk or stand.

It’s essential to note that using the right pair of sandals is important to get optimal results. Your choice all boils down to personal preference. The key is to keep using the sandals even if they cause pain or discomfort during the first few days. Stimulating the reflex points helps induce a healing response, allowing your body to repair itself and improve overall health. Reflexology has also been shown to improve blood circulation and relieve stress.

Massage sandals are definitely worth a try. While many skeptics continue to think that these flip-flops are no more than a gimmick, health experts suggest that they can bring positive changes to your health when used consistently.

Best TMJ Specialist In Greenville

TMJ Specialist In Greenville

There was a time when people were not as careful about what they were doing, and it resulted in TMJ starting to spread and cause issues in their body. To ensure this does not happen to you, it’s time to take a look at the finest specialist in Greenville for the disorder.

Get the best doctor to take a look and run a thorough diagnosis to see what is going on and how it should be handled.

Here is the value of a great specialist in Greenville.

Specialized Care

The specialist will take a look at a patient’s case to assess what is going on and how it should be treated for optimal results. Each patient is going to have a unique twist to what is going on in their life, and this has to be thought about as soon as possible.

The specialist is the only one who will be able to get to the bottom of things and ensure the issue is resolved as soon as possible.

With years of experience and a modern understanding of TMJ, it becomes easier to resolve the problem at hand.

Comprehensive Treatment

The treatment offered will be comprehensive ensuring the patient can get better and does not have TMJ taking over their life in the short or long-term. It is imperative to have a specialist take a look as it is going to have a profound impact on the patient’s health. It is essential to think about these things as much as possible instead of letting them get in the way. Comprehensive treatment is always the way to go. With this specialist, there will be no issues to sort through, and the treatment will be under way.

It is time to speak to a professional that has been doing this for several years and will be able to provide a thorough diagnosis moving forward. This is one of those things that has to be looked at immediately or it will worsen as time goes on. It is a must to look into this as soon as possible instead of letting it carry on for no reason at all.

A good TMJ specialist is of utmost importance for those who are looking to put in the time to understand what can be done for their condition.

Call now and book an appointment with the best TMJ specialist in town.

Your Guide To Massage Des Moines Iowa: Choosing A Qualified Massage Therapist

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If you’ve been trying to learn more about massage Des Moines Iowa, you’ve probably spent some time reading about the talented massage therapists in this area. There are a number of skilled massage specialists that serve the people of Des Moines.

If you want to hire one of these specialists, there are a number of things that you will have to consider. Here are a few of the things you should keep in mind as you conduct your search:

Know Your Goals

What are you looking for in a massage therapist? Do you want someone that will be able to relieve some of the tension in your shoulders and back? Are you looking for someone that can help you treat a painful injury?

Think about what you want out of a massage. From there, you should search for a massage therapist that will be able to help you reach your goals.

Learn About The Types Of Massage Available

Massage therapy is a lot more varied than most people realize. There are many different types of massage, and many different massage practices.

If your goal is relaxation, you should look into a therapist that offers Swedish massage. If you have a lot of tension in a particular part of the body, then you may want to go to someone that offers deep tissue massage.

The more you know and learn about massage, the easier it will be for you to find a therapist that will be able to meet all of your needs.

Do Plenty Of Homework

Once you have found a few massage therapists in the Des Moines area, you will want to start taking a closer look at them. Take your time and do your homework. You may be surprised by what you discover.

You should check to see what kind of training and education a massage therapist has received. You should also take the time to confirm that they are licensed. Try to find someone that has been practicing in Des Moines for a long time. When it comes to massage, experience matters.

Now that you have a stronger understanding of massage Des Moines Iowa, you can begin the process of choosing your massage therapist. There are a number of potential therapists out there, and you should take the time to consider a number of them. If you take your time and do some research, you’ll be able to find a therapist that can really help you.