The first stop for those who want to lose weight fast and effectively should be their doctor. Medical practitioners have an extensive knowledge of the human body and how its metabolism works. This means that they can implement a strategy that is uniquely designed to meet the weight loss requirements of an individual patient taking into account their personal medical history and needs.
First and foremost, they can identify and diagnose any medical conditions that might be contributing to weight gain, making regular weight loss programs ineffective. Conditions such hypothyroidism, illnesses and other health problems may result in weight gain as well as prevent weight loss. They will also be able to determine if any chronic medication or medical treatments may be contributing to the problem and eliminate these.
A simple blood test can also help a medical doctor determine any other factors that may be associated with difficulty losing weight and maintaining an ideal weight. These test can also help reveal whether a patient is meeting their optimal nutritional requirements through their current diet. Few people realize that they may be undernourished and how malnutrition can negatively affect the body’s metabolism.
In effect, there are two strategies that doctors follow in order to promote weight loss:
– Weight loss diet which provides an eating program that is designed to prevent weight gain.
– Fat burning techniques that are used to reduce existing fat that is stored in the body.
Either of these techniques can be used to promote weight loss in specific patients. However, an integrated approach may be the most beneficial taking both preventative and fat burning techniques into account.
Over and above this, a doctor will establish any lifestyle choices that may be affecting long-term weight problems. For example, eating out, a lack of exercise, stress, work and other factors that could result in a poor diet as well as slow metabolism will be taken into account.
The weight loss doctor Orlando will recommend lifestyle changes in order to to promote weight loss. However, it is up to the patient to take the advice and make the necessary changes. A doctor will point out all the negative health consequences to being overweight in order for the patient to understand the importance of weight loss.
At the end of the day, the medical route will provide patients with greater knowledge, techniques and treatments that they can use to achieve their weight loss goals.